Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Super! Mac Real Aged Cheddar Wheat & Pasta & Cheese Micro Cup 12 Count100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label

Nutrient	Annie's Super! Mac Real Aged Cheddar Wheat & Pasta & Cheese Micro Cup 12 Count	Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal	321	165
Proteing	18.5	29.4
Carbohydrateg	43.2	4.7
Fatg	8.6	3.5
Fiberg	6.2	1.2
Total sugarsg	4.9	1.2
Sodiummg	864	482
Saturated fatg	4.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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