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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Meatloaf with Gravy 4x58oz, tray100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Meatloaf with Gravy 4x58oz, trayCottage cheese
Calorieskcal8584
Proteing9.211
Carbohydrateg7.34.3
Fatg2.42.3
Fiberg0.6—
Total sugarsg1.84.1
Sodiummg323321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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