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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Yukon Gold Mashed Potatoes100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBetty Crocker Yukon Gold Mashed PotatoesMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal375150
Proteing1022.5
Carbohydrateg72.512.5
Fatg51.3
Fiberg50
Total sugarsg7.55
Sodiummg1,725925
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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