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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Rich & Hearty New England Clam Chowder 4 Pack100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Rich & Hearty New England Clam Chowder 4 PackProgresso Light Chicken Noodle Canned Soup
Calorieskcal7125
Proteing2.12.1
Carbohydrateg9.23.7
Fatg2.90.2
Fiberg0.80.4
Total sugarsg0.80.4
Sodiummg317270
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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