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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Original Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBanquet Original Crispy Fried Chicken, Frozen Meal, 29 oz.99% Fat Free Turkey Breast Roast
Calorieskcal212107
Proteing16.525
Carbohydrateg10.60
Fatg10.60.5
Fiberg00
Total sugarsg00
Sodiummg68249
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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