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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBonici Fully Cooked Oven Roasted Savory Beef and Chicken Meatballs, .5 oz99% Fat Free Turkey Breast Roast
Calorieskcal288107
Proteing14.525
Carbohydrateg5.70
Fatg23.10.5
Fiberg00
Total sugarsg0.80
Sodiummg66049
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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