Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHunts Crushed Tomatoes, 28 oz. Can100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHunts Crushed Tomatoes, 28 oz. CanMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal37211
Proteing1.726.3
Carbohydrateg7.413.2
Fatg09.2
Fiberg2.55.3
Total sugarsg4.12.6
Sodiummg215553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.