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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ctCottage cheese
Calorieskcal14584
Proteing21.811
Carbohydrateg9.14.3
Fatg3.62.3
Fiberg3.6—
Total sugarsg1.84.1
Sodiummg564321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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