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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AABUELITA Chocolate Granulated (12x120g) N1 Cans100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientABUELITA Chocolate Granulated (12x120g) N1 CansCottage cheese
Calorieskcal40084
Proteing511
Carbohydrateg854.3
Fatg52.3
Fiberg5—
Total sugarsg754.1
Sodiummg0321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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