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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABosco Breadstick Stuffed with Sauce, Cheese, and Pepperoni100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBosco Breadstick Stuffed with Sauce, Cheese, and PepperoniMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal230165
Proteing10.129.4
Carbohydrateg29.34.7
Fatg7.63.5
Fiberg1.21.2
Total sugarsg2.21.2
Sodiummg475482
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

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