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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATOMBSTONE Frozen Snack Beef Taco 3oz Carton100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientTOMBSTONE Frozen Snack Beef Taco 3oz CartonMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal224150
Proteing7.122.5
Carbohydrateg31.812.5
Fatg7.11.3
Fiberg1.20
Total sugarsg2.45
Sodiummg494925
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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