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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBanquet Homestyle Bakes Country Chicken, Mashed Potatoes and Biscuits, Meal Kit, 30.85 oz.Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal171150
Proteing3.522.5
Carbohydrateg18.812.5
Fatg8.81.3
Fiberg0.60
Total sugarsg1.25
Sodiummg671925
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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