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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChef-mate Golden Cheese Sauce, 6 lb 10 oz100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientChef-mate Golden Cheese Sauce, 6 lb 10 ozRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal25825
Proteing8.11.7
Carbohydrateg6.55
Fatg22.60
Fiberg00
Total sugarsg01.7
Sodiummg790217
Saturated fatg9.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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