Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARosarita Green Chile Salsa Jug, 4/1 gal100 g · Manufacturer label
vs.
NutrientRosarita Green Chile Salsa Jug, 4/1 galMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal32214
Proteing014.3
Carbohydrateg6.514.3
Fatg07.1
Fiberg00
Total sugarsg3.20
Sodiummg7101,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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