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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVienna Beef Skinless Frank100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientVienna Beef Skinless Frank99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal253107
Proteing1225
Carbohydrateg2.70
Fatg21.30.9
Fiberg0—
Total sugarsg1.30
Sodiummg84049
Saturated fatg9.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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