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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Flame Grilled Beef Pattie, 2.10 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Flame Grilled Beef Pattie, 2.10 oz.Cottage cheese
Calorieskcal19084
Proteing18.911
Carbohydrateg3.14.3
Fatg112.3
Fiberg0.1—
Total sugarsg0.84.1
Sodiummg76321
Saturated fatg4.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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