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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Flame Grilled Beef Pattie, 2.10 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Flame Grilled Beef Pattie, 2.10 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal190107
Proteing18.925
Carbohydrateg3.10
Fatg110.9
Fiberg0.1—
Total sugarsg0.80
Sodiummg7649
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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