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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Mini Breaded Beef Patties, 1.97 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Mini Breaded Beef Patties, 1.97 oz.Cottage cheese
Calorieskcal29784
Proteing14.211
Carbohydrateg14.64.3
Fatg20.42.3
Fiberg1.6—
Total sugarsg0.14.1
Sodiummg668321
Saturated fatg5.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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