Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Mini Breaded Beef Patties, 1.97 oz.100 g · Manufacturer label
vs.
NutrientAdvancePierre Mini Breaded Beef Patties, 1.97 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal29797
Proteing14.223
Carbohydrateg14.60
Fatg20.40.5
Fiberg1.60
Total sugarsg0.10.1
Sodiummg66835
Saturated fatg5.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.