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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Beef Burger, 2.0 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Beef Burger, 2.0 oz.Cottage cheese
Calorieskcal21284
Proteing17.711
Carbohydrateg0.14.3
Fatg15.12.3
Fiberg0—
Total sugarsg04.1
Sodiummg179321
Saturated fatg61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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