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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Steak Patties, 3 oz.99% Fat Free Turkey Breast Roast
Calorieskcal263107
Proteing19.325
Carbohydrateg0.10
Fatg20.60.5
Fiberg0.10
Total sugarsg00
Sodiummg43549
Saturated fatg8.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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