Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Smokie Grill Pork Rib Pattie with Spicy BBQ Sauce, 3.25 oz.99% Fat Free Turkey Breast Roast
Calorieskcal264107
Proteing12.625
Carbohydrateg10.10
Fatg190.5
Fiberg0.30
Total sugarsg8.30
Sodiummg60949
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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