Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Patties with Onion, 2.6 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19192
Proteing15.921.8
Carbohydrateg2.30
Fatg12.70.5
Fiberg0.90
Total sugarsg0.90
Sodiummg411113
Saturated fatg5.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.