Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Beef Rib Patties with Honey BBQ Sauce, 3.25 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal243107
Proteing1525
Carbohydrateg13.90
Fatg14.20.9
Fiberg1.6—
Total sugarsg10.60
Sodiummg70949
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.