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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Wonderbites Beef Dipper with Teriyaki, 2.8 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Wonderbites Beef Dipper with Teriyaki, 2.8 oz.99% Fat Free Turkey Breast Roast
Calorieskcal203107
Proteing17.525
Carbohydrateg7.70
Fatg10.80.5
Fiberg0.70
Total sugarsg5.70
Sodiummg56449
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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