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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientChef Boyardee Mini ABC's and 123's with Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. CanCarbe Diem! Orzo Pasta
Calorieskcal106196
Proteing3.314.3
Carbohydrateg13.971.4
Fatg40.9
Fiberg0.742.9
Total sugarsg4.20
Sodiummg214134
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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