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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientFC MTLF with CDR CHSE Topped with KTCUP, MNI Twin SAND on a WG BunSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal241165
Proteing11.721.2
Carbohydrateg30.18.2
Fatg8.24.7
Fiberg2.85.9
Total sugarsg7.90
Sodiummg358294
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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