Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientArmour Star Vienna Sausage, Hot & Spicy Flavored, 12g Protein Per Serving, Canned Sausage, 4.6 oz Can (Pack of 6)Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal14692
Proteing9.221.8
Carbohydrateg4.60
Fatg100.5
Fiberg00
Total sugarsg1.50
Sodiummg1,154113
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.