Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Chili With Beans Original100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientARMOUR STAR Chili With Beans OriginalTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal14492
Proteing8.321.8
Carbohydrateg12.30
Fatg6.80.5
Fiberg3.80
Total sugarsg10
Sodiummg403113
Saturated fatg2.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.