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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AROTEL Diced Tomatoes & Fire Roasted Hatch Chilies, 10 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientROTEL Diced Tomatoes & Fire Roasted Hatch Chilies, 10 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal20165
Proteing0.829.4
Carbohydrateg44.7
Fatg03.5
Fiberg0.81.2
Total sugarsg2.41.2
Sodiummg168482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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