Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AROTEL Diced Tomatoes & Fire Roasted Hatch Chilies, 10 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientROTEL Diced Tomatoes & Fire Roasted Hatch Chilies, 10 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal20165
Proteing0.821.2
Carbohydrateg48.2
Fatg04.7
Fiberg0.85.9
Total sugarsg2.40
Sodiummg168294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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