Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Pork Sausage Patties, 2.0 oz100 g · Manufacturer label
vs.
NutrientJimmy Dean Fully Cooked Pork Sausage Patties, 2.0 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal42097
Proteing1023
Carbohydrateg10
Fatg410.5
Fiberg00
Total sugarsg00.1
Sodiummg53035
Saturated fatg140.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.