Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHBD2U (Mango) Froot Jooce 100% Frozen Juice Cup100 ml · Manufacturer label
vs.
BGoldfish Cheddar Cheese Crackers, 10 Oz Bag100 ml · Manufacturer label
NutrientHBD2U (Mango) Froot Jooce 100% Frozen Juice CupGoldfish Cheddar Cheese Crackers, 10 Oz Bag
Calorieskcal90467
Proteing010
Carbohydrateg2266.7
Fatg016.7
Fiberg03.3
Total sugarsg220
Sodiummg0833
Saturated fatg03.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.