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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASlim Jim Original, 0.97 Oz. 24-Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSlim Jim Original, 0.97 Oz. 24-CountCottage cheese
Calorieskcal47384
Proteing21.811
Carbohydrateg18.24.3
Fatg36.42.3
Fiberg3.6—
Total sugarsg3.64.1
Sodiummg1,636321
Saturated fatg12.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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