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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Bagels Filled with Cinnamon Creamy Cheese100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Mini Bagels Filled with Cinnamon Creamy CheeseCottage cheese
Calorieskcal33384
Proteing8.711
Carbohydrateg60.94.3
Fatg8.72.3
Fiberg4.3—
Total sugarsg17.44.1
Sodiummg261321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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