Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Mini Bagels Filled with Strawberry Creamy Cheese 4 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Mini Bagels Filled with Strawberry Creamy Cheese 4 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	348	405
Proteing	8.7	21.6
Carbohydrateg	60.9	64.9
Fatg	8.7	6.8
Fiberg	2.9	5.4
Total sugarsg	17.4	29.7
Sodiummg	275	568
Saturated fatg	2.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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