Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWEST CREEK Patties, 1.450 OZ100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientWEST CREEK Patties, 1.450 OZ99% Fat Free Turkey Breast Roast
Calorieskcal396107
Proteing15.125
Carbohydrateg00
Fatg37.70.5
Fiberg00
Total sugarsg00
Sodiummg67949
Saturated fatg13.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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