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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASuper Crispy Partially Cooked Beef Steak Fritters100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSuper Crispy Partially Cooked Beef Steak Fritters99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal282107
Proteing12.325
Carbohydrateg25.70
Fatg14.40.9
Fiberg0.7—
Total sugarsg0.40
Sodiummg1,06749
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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