Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASuper Crispy Partially Cooked Beef Steak Fritters100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Super Crispy Partially Cooked Beef Steak Fritters	99% Fat Free Turkey Breast Roast
Calorieskcal	282	107
Proteing	12.3	25
Carbohydrateg	25.7	0
Fatg	14.4	0.5
Fiberg	0.7	0
Total sugarsg	0.4	0
Sodiummg	1,067	49
Saturated fatg	5.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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