Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASuper Crispy Partially Cooked Beef Steak Fritters100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSuper Crispy Partially Cooked Beef Steak FrittersTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28292
Proteing12.321.8
Carbohydrateg25.70
Fatg14.40.5
Fiberg0.70
Total sugarsg0.40
Sodiummg1,067113
Saturated fatg5.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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