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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Flamebroiled Rib Shaped Pork Pattie with BBQ Sauce, 3.1 oz99% Fat Free Turkey Breast Roast
Calorieskcal258107
Proteing16.125
Carbohydrateg16.70
Fatg14.10.5
Fiberg1.60
Total sugarsg7.60
Sodiummg67249
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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