Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flamebroiled Rib Shaped Pork Pattie with BBQ Sauce, 3.1 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal25892
Proteing16.121.8
Carbohydrateg16.70
Fatg14.10.5
Fiberg1.60
Total sugarsg7.60
Sodiummg672113
Saturated fatg4.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.