Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AITO EN Oi Ocha Green Tea 16.9oz100 ml · Manufacturer label
vs.
BDann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
NutrientITO EN Oi Ocha Green Tea 16.9ozDann oikos pro drink mango 6x3.1oz
Calorieskcal165
Proteing010.8
Carbohydrateg0.24.3
Fatg00.5
Fiberg00
Total sugarsg02.2
Sodiummg1548
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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