Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWEST CREEK Fully Cooked Skinless Links, 0.800 OZ100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientWEST CREEK Fully Cooked Skinless Links, 0.800 OZ99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal400107
Proteing15.625
Carbohydrateg00
Fatg37.80.9
Fiberg0—
Total sugarsg00
Sodiummg77849
Saturated fatg13.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.