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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALindy's Blue Raspberry/Cherry Combo Italian Ice100 ml · Manufacturer label
vs.
BGoldfish Cheddar Cheese Crackers, 10 Oz Bag100 ml · Manufacturer label
NutrientLindy's Blue Raspberry/Cherry Combo Italian IceGoldfish Cheddar Cheese Crackers, 10 Oz Bag
Calorieskcal68467
Proteing010
Carbohydrateg17.566.7
Fatg016.7
Fiberg03.3
Total sugarsg16.40
Sodiummg8833
Saturated fatg03.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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