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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A1.5oz litehouse chunky blue cheese dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient1.5oz litehouse chunky blue cheese dressingCottage cheese
Calorieskcal53584
Proteing2.311
Carbohydrateg4.74.3
Fatg55.82.3
Fiberg0—
Total sugarsg2.34.1
Sodiummg698321
Saturated fatg9.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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