Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Burger, 3ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24297
Proteing21.323
Carbohydrateg0.10
Fatg16.80.5
Fiberg00
Total sugarsg00.1
Sodiummg15235
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.