Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Flame Grilled Beef Patties, 2.50 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Flame Grilled Beef Patties, 2.50 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal161107
Proteing19.825
Carbohydrateg2.60
Fatg80.9
Fiberg1.7—
Total sugarsg0.60
Sodiummg39249
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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