Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Beef Crumbles, 2.4 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientHillshire Farm Beef Crumbles, 2.4 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal186107
Proteing18.425
Carbohydrateg3.30
Fatg110.9
Fiberg1.7—
Total sugarsg0.80
Sodiummg31249
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.