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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked, All Natural Beef Meatballs, 1.05 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal283107
Proteing15.925
Carbohydrateg4.80
Fatg22.30.9
Fiberg0.3—
Total sugarsg0.30
Sodiummg27549
Saturated fatg8.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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